The Formula is a recipe some people use to maintain a healthy relationship. The word recipe by definition means "a set of instructions for preparing a particular dish, including a list of the ingredients required." Now when you think of what you do in your relationship to maintain happiness, that is your recipe. No one's recipe for maintaining their relationship is the same and what you do for your partner has to be consistent. In order to create the perfect dish in your relationship, practice consistent behavior daily. The little things in a relationship goes a long way to a perfect dish. I can not tell you the recipe that will work for you, but what I can say is be consistent. Following a winning recipe will lead to a long, happy relationship that is mutually beneficial to both parties.
Thank you, jdwilliamscoaching